Low Carb Egg Quiche Recipe

Low Carb Egg Quiche Recipe

Ingredients:

10 pcs of eggs; beaten slightly
2 pcs of chopped peppers (green)
1 tsp of oregano
Salt & Pepper (to taste)
2 c of turkey or chicken (cooked); diced
2 tsps of parsley flakes
2 tsps of dried pepper flakes (chili)
2 Tbsps of onion flakes
1/2 tsp of garlic (powder)

Instructions:

Spray PAM on an 8-inch (cake) pan. Beat the eggs then add green peppers, parsley flakes, oregano, salt, pepper, turkey, onion flakes, pepper flakes, and garlic powder; stir thoroughly till well blended.

Pour onto the sprayed pan. Bake inside preheated oven at 350 degrees F for half an hour till done.

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